Well, it’s official. I finally got up the nerve to make my own bone broth! Who knew it was so ridiculously easy, simple, and low-maintenance? I opted for doing it in the crock pot because, well, who has time to stand over the stove all day?

After cooking a whole bird for dinner, this is an awesome way to use all the leftovers that would otherwise head straight for the garbage! And I feel frugal. Not to mention it also serves as a great alternative for those with allergies or on a FODMAP diet who can’t do store-bought broth. And let’s be honest, most store broths and stocks are probably loaded with MSG or artificial flavors anyway.

Like Grandma always says, soup is good for the soul. And nutritionists agree with Grandma. Continue reading →