3 Ways to Defeat Despair

Last week I had a scare. In the span of only a few minutes, my world was shaken. Again.3 ways to defeat despairIt had only been 4 years since my last autoimmune flare. Yet my knee grew twice its size for a second time. Flashbacks of wheelchairs and home confinement flooded my mind, crippling my heart.

This couldn’t be happening. Not again. Not ever. Continue reading

13 Things Strong-Willed People Won’t Do

Strong-willed people get a bad rap. They can be seen as stubborn, dominant, unreasonable or headstrong.

But are they, really?13 things strong willed people don't doDealing with a strong-willed spouse or child can be quite challenging. Our marriage is more unique in that we have not one, but two strong-willed individuals (how’d that happen?!). And odds are high we will end up with strong-willed children to boot.

If you fail to understand your strong-willed spouse or child, it can easily lead to power struggles, conflict and misunderstanding of character. Continue reading

4 Excuses That Will Keep You from Helping Others

Don’t do what I just did.

I was standing in the aisle at Walgreens perusing Mother’s Day cards when I heard her. A distressed, elderly woman in tears because she was lost and couldn’t find her way home.

4 excuses that keep you from helping othersSeeing her distress, my heart surged with compassion and concern.

But what did I do?

Nothing. Instead of lifting my voice or offering a hand, I sifted through each logical reason excuse while the entire episode played before me. Should I help? Should I say something? Should I get involved? Someone else should probably handle it.

In truth, the store clerk got involved and she likely made it home just fine. But I sure didn’t.

I saw the need. But I didn’t respond to it. And it disturbed me greatly. Continue reading

Do you worry about your future?

how to not worry about the futureWhen you think about the future, what emotions bubble to the surface?

I’m pretty sure all my thoughts about the future have resulted in permanent worry lines etched across my forehead. On most occasions the unknown creates anxiety, concern, stress and a host of pleading prayers. Flashes of what could happen combined with a gazillion what if questions flood my mind and threaten to sweep my emotions away with them. Continue reading