Don’t be afraid. Easier said than done.
Classified as a mass threat, this pandemic has given us plenty to worry about. And now that communities are reopening, a second wave of uncertainty builds as we brace ourselves for whatever comes next.
When I sat down to write this post I didn’t think it would take me an entire week. What started out as a quick tutorial turned into a personal wrestling match that forced me to examine the source of my own fears.
Fear is often pitted against faith as if they were bitter rivals. Christians who struggle with fear and anxiety during this time can easily feel judged, shamed, dismissed or misunderstood by other believers.
Social distancing while being homebound may be a new experience for many. But for us, this quarantine has been more of the same.
Every year when the weather begins to chill, I give a half-hearted wave to the world and tuck myself in for a long winter nap. I spend the majority of cold and flu season in self-induced hibernation; maintaining distance, vigilantly washing hands, wearing masks in clinics, reluctantly canceling plans with friends. For six months out of the year, being immune-compromised means that my world mostly exists within the four walls of my home.
It can get very lonely. And maybe you’re feeling lonely right now too. Continue reading
Sometimes I feel like I’m in a lifeboat watching the Titanic sink. Thousands have died and lives continue to be disrupted while I sit safe inside my home.
My heart breaks for those who have suffered the most from this pandemic. Our family members in the New York area have surely witnessed and experienced things that are far removed for our experience here in the remote north.
Knowing that others are suffering and grieving while I’m relatively okay overwhelms me with a sense of guilt. Continue reading
Adversity, loss and grief are a part of life. And so is getting mad.
Chances are high that you’ll experience anger before this crisis is done. And far too often, anger gets a bad rap. It can be easily mishandled or misunderstood.
Growing up, I believed it was better to “be nice” than to be angry. I thought that expressing any kind of anger was automatically wrong and harmful. So when I was bullied by kids at school, I never confronted them or stood up for myself. Over time I learned to suppress my anger with good behavior and a happy face.
Society is clamoring to get back to normal but there are conflicting opinions about when and how that will happen. When will we reopen? How long will it take? Will it be safe to go back to work? How will we know?
The blend of true and false information online clouds any clarity with doubt, suspicion and fear. Suddenly everyone on social media is an expert, adding to the mass hysteria and hype.
If you’re experiencing the harsher side of this pandemic, other kinds of confusion can arise. Why did this happen to me? Is it my fault? Does God still love me? Is He even good, in control or safe? Continue reading
Losing your routine, sense of normalcy, employment, social life or a family member is a lot to deal with all at once. It’s like trying to drink from a fire hose.
Life-altering events can shatter your familiar assumptions and expectations about the world; the belief that it is relatively predictable and safe (Bessel van der Kolk). Traumatic events may fragment your sense of self or your belief about God and others. These events and the disruption of your internal world can overwhelm your ability to grasp, adapt and cope with what has happened. Continue reading
This pandemic getting scary. Many of us are on a roller coaster of emotion as we hear the latest news about loved ones, ICU patients, makeshift morgues, and healthcare workers making life-or-death decisions on the front lines.
When this pandemic hit, I was already neck-deep in trauma recovery. For the last twelve months, I’ve been working through my own post-traumatic stress that had compounded for decades. Continue reading
The sun peered through the blinds, gently nudging me awake. As I quietly slipped out of bed, fatigue and stiff joints greeted me for the day. Snuggling into a sweatshirt, I routinely followed the smell of percolating coffee.
The sun rose slowly over ridges and rooftops, casting a golden glow on all of creation. A warm cup of coffee in hand, I nestled into a white porch rocker at the edge of the deck. The dew sparkled like stars on the grass. Filling my lungs with the crisp air of spring, I treasured being the only one awake.
And like a hundred birds. Continue reading
Every year we celebrate Easter with symbols of spring while modern reenactments of holy week portray the proverbial characters.
But if you think you know the Easter story, you may want to think again.
The last week of Jesus’ life was filled with conspiracy, corruption, power-plays and a host of Jewish symbolism. We can easily miss the rich cultural details surrounding his death and resurrection.
If you want a deeper understanding of the Bible this Easter, check out these profound yet often missed details. Continue reading