When you face one crisis after the next, life can become a series of acute emergencies. After two surgeries this Fall, my season in life has been a bit…stressful. Come to think of it, this season has been on repeat a lot lately.
As in the past three years.
When it feels like the world is descending into a tailspin, you don’t have to. Stress can be optional.
Sound crazy? I thought so too. But the more I learn about the way God has wired me to survive, the better I understand the tools He’s given me to relieve the pressure when my body revs up. Continue reading
The increased conflict of recent years has put many of us on edge. I’ve seen friendships implode over hurtful words and differing opinions. I’ve watched marriages bend under the weight of mental health challenges and family drama.
When you’re in survival mode, dealing with difficult people can feel like the tipping point. The popular idea of “cutting people out” of your life is tempting when you’re just trying to make it through the week.
Before you throw in the towel, here are 5 things to keep in mind when relating to difficult people. Continue reading
The world is hurting. Again.
If we’re honest, we’re all having a difficult time with something right now. And after everything we’ve experienced in the last two years, how could we not?
Maybe your heart is broken by what you see on the news. Or you’re feeling the financial pressure with rising prices here at home. You may be worried about your job, your family, your health. Anxiety and depression could be taking a toll. Or loneliness is growing because your friendships don’t look the same anymore.
It’s likely we’re all a bit more overwhelmed and overloaded than before.
Yet in spite of all we’re enduring, I’ve heard people say these things as of late… Continue reading
With prying eyes, I watched as my ballot joined hundreds of voices in the locked blue box. Safely secured in the vault, it waits for Election Day. As I exited the polling station into the frigid October air, my sigh of relief mingled with the uneasiness in my heart.
This time, the future of our country, constitution and liberties could very well be at stake. If certain politicians have their way, this could be the last election where my vote counts in a flyover state.
How easy it is to forget the privileges we all share. The blessings we reap from the many lives who have gone before our time.
Clutching the wool scarf around my neck, I thought of my grandfathers before me. The one who sailed the Mayflower in search of a better life. Another who, fleeing religious persecution, came to America to freely worship God and till his own land. Still other grandfathers bravely fought in the Revolutionary and Civil Wars so that we could be free and equal. Their legacies weigh heavy on my mind as I ponder the next four years.
As a Jesus follower, it is challenging to know how to respond to the mixed bag of emotions this bitter campaign evokes and the uncertainty that lies ahead.
This new world already looks different than the one I left behind.
Come June, I may need to decline invitations, wear a mask and forgo my favorite vacation spots.
And I’m not the only one. More than a third of Americans are considered high-risk, who are facing difficult decisions and continued isolation this summer.
After 70 days of quarantine, we’ve emerged from our homes to discover the world has changed. We falsely assumed reopening meant returning to life as we know it. But normal is not something we’ll be returning to anytime soon. Continue reading
Today is day 35 of quarantine. The only escape from the four walls of my home has been the daily walks around our neighborhood. When it’s not snowing. Otherwise my life has revolved around deliveries, disinfecting groceries, catching up with family online, and drinking way too much coffee. There’s only so much I can clean and organize before I go crazy.
If that’s not enough, I’ve been experiencing quite a range of emotions lately. Maybe you have too. I’ve been cheerful, anxious, productive, lethargic, stressed, content, hopeful and heartbroken all in the span of a week. The last 35 days have been a roller coaster and I’m ready to get off this ride.
This pandemic getting scary. Many of us are on a roller coaster of emotion as we hear the latest news about loved ones, ICU patients, makeshift morgues, and healthcare workers making life-or-death decisions on the front lines.
When this pandemic hit, I was already neck-deep in trauma recovery. For the last twelve months, I’ve been working through my own post-traumatic stress that had compounded for decades. Continue reading
Once again, the world is experiencing a pandemic. Only this time it’s our turn to encounter travel bans, cancelled events, stockpiling and waves of uncertainty.
The response has been quite diverse. Some are waking up to a reality that has been looming for months. Others are running a “do not fear” campaign exhorting those who are anxious. Still some are promoting conspiracy theories, dismissing preventative action, or downplaying the virus as “just the flu”.
But for my family the threat is very real.
I am one of those in the “at risk” category. As one who is immunocompromised, my actions could literally be the difference between health and hospitalization.
For now, the virus is here to stay and will likely get worse before it gets better. Am I nervous? Of course. Am I taking precautions? You bet. A mutating virus to which humans have no immunity deserves our serious attention and responsible action.
How you respond to this crisis matters. Whether you realize it or not, your actions communicate a message. The question to ask yourself is, what kind of message do I want to send? Continue reading