3 Cures for Comparison

3 Cures for Comparison how to stop Facebook envyYesterday was a down in the dumps kind of day.

I was tired. Our summer has been full of non-stop activities, busyness, and stress.

I felt overwhelmed. My last few days were engulfed by piles of laundry, chores, work, errands, packing lunches, and scraping together dinners.

I also promised myself that I would accomplish my personal goals for the week. But an upcoming road trip + daily responsibilities left me with a bad case of the blues.

So naturally, I did what any of us would do. I mindlessly thumbed through Facebook.

And then I saw her life. You know the one.

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4 Things to Know When Experiencing Hardship

4 things to note about trialsDo you ever wonder why difficulties in your life seem to cycle on repeat?

Like lapsing waves, one hardship rose after the other this month. Each circumstance cued my anxiety like clockwork. But when the pressure didn’t let up, it got me thinking. Why does each struggle feel so eerily similar to the last one? Continue reading

3 Ways to Defeat Despair

Last week I had a scare. In the span of a few minutes, my world was shaken. Again.Last week I had a scare. In the span of only a few minutes, my world was shaken. Again.It had only been 4 years since my last autoimmune flare. Yet my knee grew twice its size for a second time. Flashbacks of wheelchairs and home confinement flooded my mind, crippling my heart.

This couldn’t be happening. Not again. Not ever. Continue reading

4 Excuses That Will Keep You from Helping Others

4 excuses that keep you from helping othersDon’t do what I just did.

I was standing in the aisle at Walgreens perusing Mother’s Day cards when I heard her. A distressed, elderly woman in tears because she was lost and couldn’t find her way home.

Seeing her distress, my heart surged with compassion and concern.

But what did I do?

Nothing. Instead of lifting my voice or offering a hand, I sifted through each logical reason excuse while the entire episode played before me. Should I help? Should I say something? Should I get involved? Someone else should probably handle it.

In truth, the store clerk got involved and she likely made it home just fine. But I sure didn’t.

I saw the need. But I didn’t respond to it. And it disturbed me greatly. Continue reading

1 Word that’s Derailing Your Marriage

one word derailing your marriageWhat is one thing you can do to make your marriage better? How can you ensure success?

Stop using the word “try”.

If you find yourself saying “let’s try to make this work”, chances are it won’t.

Why? Because lurking behind the word try is a mindset and attitude that failure is acceptable. Whether you want to change your marriage or yourself, saying you’ll try is like giving yourself a pass if things go south. Continue reading

4 Lies You May Believe About Love

lies you might believe about loveWhat is this thing called love and where can I get me some?

Is it an idea? A feeling? A state of being? And if you can fall in it, can you fall out of it?

Most of what we believe or know about love is a paper maché we’ve pieced together from past experiences, movies, the media and social circles. And let’s not forget Disney, with its magic and princess happily-ever-afters.

But if we take a closer look at love, we may find our perspective has been skewed with a few lies along the way.
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3 Critical Steps for Change

3 critical steps for changeWant to change your life this year? Tired of the same old bad habits? Are you feeling defeated, overwhelmed, and hopeless?

Me too.

For a long time I felt like I was spinning my wheels and going nowhere. I needed a better way to live life. One that actually creates change instead of just more of the same. Continue reading